Tuesday & Thursday

Image by mohamed Hassan from Pixabay

Where does your energy go to? Worrying about the unknown? Dwelling on the past? Numbing your emotions? How would it feel if you redirected all that energy towards creating something ingenious, refreshing, captivating?

Writing is therapeutic. It is a low-cost, easily accessible and versatile form of therapy that allows your imagination to run wild, as well as to journal thoughts/emotions. The healing power of writing is very real — its benefits cannot be contested.

So write! Create stories. Lose yourself…


Emergence & growth series

Image by Barbara A Lane from Pixabay

Good afternoon, KTHTers!

A period of major transitions is in the air… Can you smell it? Its perfume is exotic and overpowering, but also gentle and balmy. This period is overflowing with kindness, warmth and wisdom, dearest friends!

It never ceases to amaze me what can bloom in our lives when we decide to move away from what’s not working, thus, this week’s prompts are focused on change, renewal and heartfelt new beginnings:

Monday: Fresh rain brings hope

Wednesday: What aspect of my life should I leave alone to develop on its own?

Friday: What sort of internal alchemy is…


They’re not what you think.

Image by Ambady Sasi from Pixabay

Good morning, afternoon, or evening, wise readers and writers across all time zones covered by this multi-Medium world!

I am Diana C., owner of the spiritual awareness and growth publication, Know Thyself, Heal Thyself. I am thrilled to post my first of what I expect to be many shares with the readers of the various ILLUMINATION Integrated Publications.

Owning an online publication comes with both great responsibilities and wonderful rewards. The satisfaction I get when supporting writers is beyond comparison — it fills me up with joy and adds meaning to my life. …


Issue № 3.

Image by Josch13 from Pixabay

Bom dia!🥰

Como está? Hoping you made the most out of your weekend. If not, no worries, I got you covered for a few good hours: read, read, read! A time spent reading is never wasted time, for it can only expand your consciousness and enrichen your knowledge.

As always, I have gathered a list of this weekend’s precious gemstones that I think your mind and soul are gonna adore:

Friday (Black Tourmaline)

Black Tourmaline is a powerful, grounding stone that can help you get out of your head and into your body — a reconnection with the Earth, a sense of feeling…


10–11th of April.

Photo by Mikhail Nilov from Pexels

Hello there friends!

What’s your definition of a good weekend? To some it may be partying all night long and drinking, whilst to others it may be relaxing with a self care routine. Personally, I love me a good workout followed by a salt & lavender bath and a few good hours of reading and watching my favorite shows/documentaries. Everybody’s different, and I wish you to find out what your perfect activity is!

You may or may not wish to include this weekend’s prompt on your list. …


Issue № 3.

Image by Nika Akin from Pixabay

Dearest Earth angels,

It feels like I only got to blink a few times before Friday showed up at my door, reminding me, once again, how easily you can lose track of time when you love what you do. I promise that saying is not just an annoying cliché — it’s the naked truth.

This week has been one of pure bliss and I think it shows! How does it show? The publication is glowing (as well as growing) because we are all “glow-getters”, a.k.a…


Can you acknowledge the success you’ve had in life, while still keeping an eye on the prize?

Image by anncapictures from Pixabay

You would think being wealthy and feeling wealthy go hand in hand, but life presents us with yet another strange paradox that contradicts everything common sense tends to dictate: You do not have to be wealthy to feel that way. Abundance is a sate of being, not a state of having. Ownership of properties, cars and luxurious items is not guaranteed to equal a feeling of self-sufficiency. In fact, more often than not, it doesn’t.

Regardless of where our finances are at, focusing on where we are going, as well as on all the potential possibilities, will help us remember…


A challenge you can do anytime.

Image by cromaconceptovisual from Pixabay

Good afternoon, sweetest & wisest souls!

As promised, today I shall be revealing the 30 day poetry challenge inspired by Noelle’s initiative. I adore challenges because they are so versatile, lighthearted and fun! They can literally be done anytime & anywhere, which in my mind equals…Endless freedom!

This article will be pinned at the top of the pub so you can access it easily, no matter when you decide to start your 30 day poetry adventure! If it’s well received, we will do more challenges in the future, such as 20, 15 and 10 days ones.

With that being said…


Emergence & growth series

Image by Barbara A Lane from Pixabay

Happy Easter to everyone celebrating!

Celebrate your existence in this abundant Universe. Every blessing is yours for the taking, you just have to know where to look…Or how to look.

Personally, I am a bit drained of energy, as last week has been super duper intense with the release of my book and everything that followed. I am beyond grateful for all the support, kind words and warm thoughts! A big, fat thank you!!!❤

It’s April, ladies and gents. Do you know what this means? Growth, abundance and the ideal time to reset our goals, be them practical, spiritual…Or both…

𝘋𝘪𝘢𝘯𝘢 𝘊.

I'm very much down to earth. Just not this earth.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store